Kelli Santiago, MS, RD, CSSD, LD
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![Close-up of a woman eating a vegan burger](/-/media/images/blog/2024/05/bean-burger-1490930641-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=EF47DFCF94877F04EB3D2D9E15A4A1D4)
Vegan, Vegetarian or Omnivore: Which Diet Is Best for You?
If you’re looking for a lifestyle change, a plant-based diet could be good for you. Does that mean that meat is bad? Like most things, it depends.
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