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Will Wearable Weights Improve Your Fitness?
A UH physical therapist offers tips on how to safely use wearable weights to increase your upper and lower body strength during your cardio workouts.
New Blood Test Can Detect Cancer: 5 Things to Know
The new Galleri blood test can screen for more than 50 types of cancer, including hard-to-detect types such as pancreatic and esophageal cancers.
Lyme Disease: Why Early Treatment Matters
Taking prompt action after a deer tick bite can help prevent Lyme disease and reduce the risk of long-term complications.
Doomscrolling: Breaking the Habit
Endlessly scrolling through negative content on your cell phone – or doomscrolling – is an unhealthy but common habit, especially among younger adults.
Do You Need Electrolyte Supplements to Stay Hydrated?
Electrolyte powders and tablets for water have become a go-to rehydration source for athletes and non-athletes alike. But do you need to take them every day?
Lynch Syndrome: Genetic Disorder Raises Risk of Many Cancers
A family history of Lynch syndrome-associated cancers is an important reason to get genetic testing for the disorder.
Why Mental Health Matters for Men
Men face unique mental health challenges and symptoms, and are less likely to seek help. Improving mental health starts with talking about it.
Baby Aspirin: The Key to a Healthier Pregnancy?
Low-dose aspirin may help reduce the risk of developing preeclampsia, a common but potentially dangerous pregnancy complication.