James Voos, MD
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![Coach talks to young rugby player](/-/media/images/blog/2023/10/coach-consoles-athlete-648945988-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=CC57F8835931AF53CBF3D8049DCF078F)
How to Prevent Burnout in Young Athletes
Burnout and overuse injury can limit your child’s enjoyment and success in playing sports. Learn how to recognize and prevent these common problems.
![Grace Sheets pauses on the slopes](/-/media/images/blog/2023/04/sheets-grace-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=8CD4C17A5E310D21C9438BDA717E7206)
Young Skier Is Stronger Than Ever After Knee Surgery
Grace was 12 years old when she suffered a complete tear of her right anterior cruciate ligament – the band of tissue that connects the thighbone to the shinbone at the knee. After surgery to reconstruct her ACL, this skier is stronger than ever.
![Diego Castillo uses wearable technology in a therapy session](/-/media/images/blog/2023/03/castillo-diego-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=AC3FBCFFA90B29FDE54D576F0623009C)
Oxygenation Study Helps Ballet Dancer Recover from ACL Surgery
When a Cleveland Ballet dancer tore his ACL, the UH sports medicine team used their expertise and wearable technology to get him ready to perform again.
![Ellita Vedder stands in front of a fire engine](/-/media/images/blog/2021/11/vedder-ellita-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=EC66667F026C8ED75F2112718CA4A82B)
Firefighter Returns After Shoulder Injuries
After being treated for a rotator cuff tear and a bicep tear by James Voos, MD, Ellita was able to return to her job as a full-time firefighter.
![Meechie Johnson, Jr. on the court](/-/media/images/blog/2021/06/johnson-meechie-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=2203F66D792EB81A34052A05CCB20731)
High School Basketball Player’s Journey Through Difficult Injury Ends in Success
Meechie Johnson, Jr., injured his knee during playoffs for the Garfield Heights High School team in his sophomore year. As a top 30 player in the country and the No. 3 point guard, much was at stake.
![India on the field](/-/media/images/blog/2020/11/pulphus-india-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=79AD1FBA7404B0115CDC6272B48A3ECC)
Torn ACL Threatens to Take Young Athlete Out of the Game
A mid-air collision during a soccer game left high school athlete India with a game-stopping torn ACL. Learn how orthopedic surgeon, James Voos, MD, got her back in the game, pain-free.
![return to the gym](/-/media/images/blog/2020/06/gym-safely-return-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=363AAF86CE5B09B46A8CAF6C8D4F4F82)
Heading Back to the Gym? How to Reduce Your Risk of Infection
There may indeed be some risk of virus transmission at the gym. But you can take steps to lessen the risk -- learn how.
![Avid skier Mayra Gonzalez holds a banner](/-/media/images/blog/2020/03/gonzalez-mayra-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=A389049BFFDB0CC0430BC2B11504C976)
Skier Keeps Commitment to Ironman Event After ACL Injury
When avid skier Mayra Gonzalez took a spill on the ski slopes of the French Alps, she knew right away her knee was severely injured. Her thoughts almost immediately turned to the Ironman race she signed up for.