Bradley Lander, MD
Showing of 3 results
![Smiling man looking away with male friends in background at exercise class](/-/media/images/blog/2024/05/mature-man-group-exercise-1422543766-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=4B668836A321F07D4958B49A11B2442A)
Is It Safe for People With Heart Disease to Exercise?
Most people know that exercise is important for your health. But for people with heart disease, questions about safety can raise concerns.
![A man doing a plank exercise at the gym](/-/media/images/blog/2024/04/male-althete-planking-484942652-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=25561703C41849218E7DAE7330576425)
Can Intense Exercise Put Your Heart at Risk?
Getting regular exercise is one of the best things you can do for your heart. But for some, extreme exercise can pose a risk to heart health.
![An active senior practices Tai Chi in a park](/-/media/images/blog/2024/04/senior-tai-chi-exercise-1301363799-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=29E788A52428C094E23EDB1CCDC587DD)
The Benefits of Tai Chi for Heart Health
A recent study found that tai chi is equally or more effective than aerobic exercise for lowering blood pressure.
Results are loading...