Amanda Weiss Kelly, MD
Showing of 4 results
![Coach assists young boy lifting weights](/-/media/images/blog/2024/01/teen-class-weight-training-1715862291-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=3AB4D50FDA90805B51E42FB4C2739BF8)
The Benefits of Strength Training for Young Athletes
Strength training is proven to reduce risk of injury and improve endurance in children involved in competitive sports.
![Youth baseball players in dugout](/-/media/images/blog/2023/03/youth-baseball-players-dugout-1268743377_blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=4FA351E5093CC60D53A1E66662081E98)
Concussion Recovery Is Important for Kids
Returning to play too soon after a head injury can have serious consequences. Learn to recognize the signs of concussion and ensure your child returns to play safely.
![Male soccer player suffering from knee injury on field](/-/media/images/blog/2022/06/male-soccer-player-suffering-1225383794-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=5AA54343300B7B7DA03A74AA2DEF58C5)
How Much Running, Training and Conditioning Is Right For Kids?
Many youth sports injuries, particularly overuse injuries, happen not on the field of play, but because of poor training and conditioning. A key to avoiding injuries is good training.
![Judie Lesesne on the court](/-/media/images/blog/2016/07/lesesne-judie-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=963990C76226FCE9A6D3773C296FFF2F)
Innovative Hip Procedure Allows Athlete a Quick Return to the Court
When hip pain interfered with this young athlete’s college basketball hopes, she turned to the sports medicine experts at University Hospitals for help.
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