Bones, Joints & Muscles

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Senior woman with headache fell to the floor and looking for cane

How to Guard Against Falls, What To Do When It Happens

Medical alert devices and other technology can be useful for seniors to ensure they can get help in case of a fall.

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Couple of athletes flexing biceps towards the sunset

5 Health Habits That Can Minimize Back Pain

Healthy habits that include a nutritious diet, adequate sleep and moderate exercise can help keep your back strong and free of pain.

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