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Procrastination can actually have an effect on your health. What you can do.
Anxiety disorders are a range of illnesses, such as phobias, panic disorder and social anxiety disorder, all of which involve excessive fear.
Sitting on the couch playing video games or watching TV is an often-cited contributor to obesity in kids and adults. But how about sitting at a desk for eight hours at work?
Long-term stress can affect your employees' well-being and your bottom line. Learn how you can help your employees manage stress.