Healthy Life

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checking baby's eyes

Does Your Child Have Good Vision? How to Tell

A child with untreated eye problems is at risk for impaired learning and development, so it's important that any signs or symptoms of eye trouble are addressed immediately.

group of exercise women

Ladies: Get Started on the Path to Your Best Possible Health

Single, married, a mother or not: if you’re a female, you have unique health and wellness needs. Learn which tests and screenings can help you maintain your health.

woman clutching back

How You Can Get Help For Your Hernia

“I’m going to give myself a hernia!” You may have said something like that as you lifted a heavy object. Although said in jest, it’s true that incorrectly lifting a heavy object can cause a hernia.

lyme disease

5 Tips to Avoid Lyme Disease -- And How to Remove a Tick

Lyme disease is transmitted to humans and animals through infected ticks, but the insects are tiny and you might not feel their bite. How to protect yourself against ticks and the diseases they carry.

seasonal allergy infographic

Seasonal Allergies: 7 Tips to Tame Them

Millions of people are affected every year by seasonal allergies brought on by pollen in spring. Learn what you can do to guard against exposure to this dust-like substance that causes allergy symptoms.

Parent and teen

You Can Have a Strong Relationship With Your Teen: Here's How

The good news is that you have more than a decade of experience as a parent under your belt. So although you may feel unprepared, you are well qualified for the task at hand.

pills

What to Do When Your Child Needs Daily Medicine

Helping your child keep up with the medication needs of a condition like asthma or diabetes can stress the whole family. Learn these expert strategies from a Rainbow pharmacist.

sleeping teen

Top Tips to Help Teens Meet Their Changing Sleep Needs

Your teens aren’t staying up half the night and sleeping all day just to drive you crazy. One of the many changes teens’ bodies go through during puberty is a shift in the body’s natural sleep-wake cycle.

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