Health News and Advice to Help You Live Your Best.
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Recently updated physical activity guidelines from federal health officials are aiming at even younger Americans than ever before. What parents need to know.
We have to start somewhere in our journey to enhance the quality and quantity of our life. How about focusing on numbers?
Emergency room visits for deliberate self-harm among 10- and 11-year-olds have nearly doubled, according to national data analyzed by UH Rainbow physician-researchers.
When cold and flu season hit, you may be wondering what to do for your baby's stuffy nose. Here are some newborn stuffy nose remedies to help your family breathe easy again.
Lynette Hoehn had glaucoma in both of her eyes. After trying several different therapies, she underwent a special procedure that helped restore her vision.
Keep your hockey player safe and injury-free this season by following these tips from the experts at UH Sports Medicine.
Recently released recommendations say physical activity has immediate health benefits, and can reduce blood pressure and anxiety and improve sleep quality and insulin sensitivity.
Many people find a CPAP machine too noisy or too uncomfortable for sleep. A recently approved treatment called Inspire therapy may help people who want to avoid surgery for sleep apnea.